The COURAGEous Insider - A little Reiki magic + something new I'm excited to share
|
Hi Reader, Welcome to The COURAGEous Insider. This is a soft place to land with tid bits of insight into the world of energy work. My hope is that you may use these weekly newsletters to support yourself in this journey we call life. A little Reiki fun fact: The heart chakra is the only chakra that bridges the lower (survival) and upper (spiritual) energy centers. When it's supported, we feel safer to receive, express, and stay open when life feels tender. Which feels like a perfect segue into something new... Paint & Presence: A Galentine’s Self-Love Soirée Kylie and I are SO excited to share our BIG news!! We have collaborated with Christine at Sweet Expressions in Binbrook! We are expanding the Paint & Presence experience to serve more deserving women. Join us while we support a local business and celebrate all that you are through creative expression. No art experience needed. Just come as you are. 📍 Hosted at Sweet Expressions in Binbrook, ON. Details and tickets here: Paint & Presence: Galentine's Self-Love Soirée And if you’re craving gentle connection and grounding conversation, you’re always welcome at our complimentary Courage and Soul community call: Sip, Soothe & Share. 
I hope this love note from my heart to yours leaves you feeling a little more steady for the day ahead. Thank you for being here. Truly. With love and gratitude,
|
info@courageandsoul.com
Hi Reader, Lately I've been thinking about how much our energy shifts depending on what season of like we're in. Sometimes we don't need fixing. We simply require a moment of clarity, creativity, or connection. With that I created a short quiz to help you understand where your energy may be asking for support right now. It's simple, intuitive, and meant to meet you exactly where you are. This is the tool I wish I had access to years ago! When you include your email, you will receive detailed...
Hi Reader, I get this question a lot, and it’s an honest one. When someone is living with pain, they want to know what actually helps. Reiki isn't a replacement for medical care, but it can be a powerful support alongside it. What we're learning more and more is that pain is often connected to how safe or tense the nervous system feels. When the body is stuck in stress or fight-or-flight, pain can intensify or linger. Reiki helps the body settle. As the nervous system calms, many people...
Hi Reader, Fun facts about Reiki that may surprise you!! (I know they shocked me!) You DO NOT have to be spiritual to receive or practice Reiki. You DO NOT have to believe it will work for you to benefit from Reiki. Reiki aids in releasing difficult emotions and physical pain. Reiki DOES NOT require hands-on touch! Reiki teaches us to live from a place of love which invites peace and stability into everyday life. If you've been around here for a while, you've heard me say: "Reiki saved me." I...